'Hope on that dark day'
Mr Frost, who has lived
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in the UK for 14 years, revealed how some of those hurt refused treatment until others more seriously wounded were helped. A kindness, he
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said, that "filled me with hope on that dark day".
He said he has given his account
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of the "terrible day" in an effort to urge people to unite against terrorism and raise money for the victims' families.
He said he was "eternally grateful" to everyone
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who came to help, and thanked the emergency services.
"Not only do I want to
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thank those who confronted the attacker, but also those who put themselves in danger to tend to the injured, relying on us to protect them while they cared for others."
Addressing the public, he said he
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hoped "the part I played in these terrible events can be used for good".
Among those who were
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first to tackle the knifeman was a porter known only as Lukasz. He was armed with another makeshift weapon - a pole - and was stabbed five times as he confronted Khan alongside Mr Frost.